Gratitude – Gratitude Journal
Meditation – 10% Happier
Meditation – Headspace
Meditation & Mindfulness – Stop, Breath & Think
Mindfulness – The Mindfulness App
AMA Wire. (2015). Why Doctors Marry Doctors: Exploring Medical Marriages. Journal of the American Medical Association Network.
Budd, L., Fidler, L. & Anand, A. Gaining Competence Through Social Media. Canadian Medical Association Journal. 2016;188(13).
Bush, J. (2000). Balancing Act: Physician Support Groups. Family Practice Management. October 7(9):76.
CMPA (2015). Conflict Between Physicians and What Can Be Done About It. CPMA Perspective, December: 10-12.
Eckleberry-Hunt, J. et al. Changing the Conversation From Burnout to Wellness: Physician Well-Being in Residency Training Programs. Journal of Graduate Medical Education. (2009) 1(2):225-230.
Fenwick, T. Social Media and Medical Professionalism: Rethinking the Debate and the Way Forward. Academic Medicine. 2014;89(1):1331-34.
Fisher, A. (2013). Your Job Might Be Killing You. Fortune.com.
Jensen, P.M. et al., Building Physician Resilience. Canadian Family Physician. (2008) 54(5):722-729.
Kauffmann, M. (2014). The Five Fundamentals of Civility for Physicians: #1 – Respect Others and Yourself. Ontario Medical Review, May: 19-21.
Kauffmann, M. (2014). The Five Fundamentals of Civility for Physicians: #2 – Be Aware. Ontario Medical Review, September: 32-35.
Kauffmann, M. (2015). The Five Fundamentals of Civility for Physicians: #3 – Communicate Effectively. Ontario Medical Review, January: 24-27.
Kauffmann, M. (2015). The Five Fundamentals of Civility for Physicians: #4 – Take Good Care of Yourself. Ontario Medical Review, June: 12-15.
Kind, T. (2015). Professional Guidelines for Social Media Use: A Starting Point. American Medical Association Journal of Ethics. 17(5):441-447.
Lemaire, J.B. and Wallace J.E. (2010). Not All Coping Strategies Are Created Equal: A Mixed Methods Study Exploring Physicians’ Self Reported Coping Strategies. BMC Health Services Research, 10:208
Micieli, A. et al. (2015). A Medical Educator’s Guide to #MedEd. Academic Medicine. 90(8):1176.
Montgomery, A. The Inevitability of Physician Burnout: Implications for Interventions. Burnout Research, (2014) 1:50-56.
Myers, M. F. (2004). Medical Marriages and Other Intimate Relationships. Medical Journal of Australia, 181: 392-394.
Myers, M. F. (2001). The Well-Being of Physician Relationships. Western Journal of Medicine, 174: 30-33.
Newman, K.M. (2016). Could Stress Be Causing Your Relationship Problems? Greater Good Science Centre.
Pereira, I. et al. Thou Shalt Not Tweet Unprofessionally: An Appreciative Inquiry into the Professional Use of Social Media. Postgrad Medicine. 2015;91:561-564.
Ramsay, M.A.E. (2001). Conflict in the Healthcare Workplace. Baylor University Medical Center Proceedings, 14(2):138-139.
Reed, D. et al. Contemporary Issues in Medical Professionalism: Challenges & Opportunities. Minnesota Medicine. (2013) 96(11):44-47.
Remen, R. Recapturing the Soul of Medicine. Western Journal of Medicine. (2001) 174(1):4-5.
Roberts, M. Balint Groups: A Tool for Personal and Professional Resilience. Canadian Family Physician. (2012) 58:245.
Rubin, R. (2014). Recent Suicides Highlight Need to Address Depression in Medical Students and Residents. JAMA. 312(17).
Saltman, D.C., O’Dea, N.A. and Kidd, M.R. (2006). Conflict Management: A Primer For Doctors in Training. Postgraduate Medical Journal, 82(963):9-12.
Shanafelt, et al. Burnout and Satisfaction With Work-Life Balance Among US Physicians Relative to the General US Population. Archives of Internal Medicine. (2012) 172(18):1377-85.
Ventola, C.L. Social Media & Health Care Professionals: Benefits, Risks & Best Practices. Pharmacy Therapeutics. (2014) 39(7):491-520.
Wallace, J.E., Lemaire, J.B. and Ghali, W.A. Physician Wellness: A Missing Quality Indicator. Lancet. (2009) 374:1714-21.
Wallace, J.E. & Lemaire, J. Physician Well Being and Quality of Patient Care: An Exploratory Study of the Missing Link. Psychology, Health & Medicine. (2009) 14(5):545-552.
Wible, P. (2014). Physician Suicide 101: Secrets, Lies & Solutions. Ideal Medical Care.
Woodford, G. (2006). Doctors and D-I-V-O-R-C-E – Medical Marriage is Stressful. Don’t Become a Statistic. National Review of Medicine, March 3(5).
Zeckhausen, W. (2002). Eight Ideas for Managing Stress and Extinguishing Burnout. Family Practice Management. April 9(4):35-38.
Benson, H. (1984) Beyond the Relaxation Response, Berkley Publishing Group, New York.
Brown, B. (2010). The Gifts of Imperfection. Hazelden, USA.
Brown, B. (2015). Rising Strong. Spiegel & Grau, New York.
Covey, S.R. (2003). First Things First. Free Press, New York.
Covey, S.R. (2004). The 7 Habits of Highly Effective People. Free Press, New York.
Gottman, J.M. (2001). The Relationship Cure. Harmony Books, New York.
Gottman, J.M. (2015). The Seven Principles for Making Marriage work. Harmony, New York.
Huffington, A. (2014). Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder. Harmony Books, USA.
Gawande, A. (2014). Being Mortal. Metropolitan Books, New York.
Kalanithi, P. (2016). When Breath Becomes Air. Random House, New York.
Patel, H. & Puddester, D. (2012). The Time Management Guide. The Royal College of Physician and Surgeons of Canada, Ontario.
Sotile, W.M. & Sotile, M.O. (2000). The Medical Marriage. American Medical Association, USA.
Vartabedian, B. (2015). The Public Physician: Practical Wisdom for Life in a Connected, Always-On World.
My Presentation Handouts
Medical Professionalism (CMA 2005)
10 Tips for Using Social Media in Professional Practice – Canadian Medical Protective Association
A Nurse’s Guide to Twitter – Ausmed Education
Exercise & Stress: Get Moving to Manage Stress – Mayo Clinic
Healthy Eating Plate & Pyramid – Department of Nutrition Harvard School of Public Health
How to Meditate Daily – Zen Habits
It’s Your Health – Health Canada
Physical Activity Guidelines – The Canadian Society for Exercise Physiology
Physician Health & Wellness – Canadian Medical Association
Professionalism in the Use of Social Media – American Medical Association
STRESS…At Work – Centers for Disease Control and Prevention
Tips to Get Active – Public Health Agency of Canada
Transitioning to Practice – Canadian Medical Association
Dr. Mike Evans – 23 and 1/2 Hours