Seeing the Power of Self-Compassion in Action

“This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.” ~ Kristin Neff, Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind I have written about self-compassion in prior posts and have tried to implement it into my own life. The…

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